· By Norman Horn
THC Drink Effects: What to Expect
THC-infused drinks are becoming increasingly popular as people seek alternatives to traditional edibles and alcohol.
But you might not know what to expect if you’ve never tried one before – the effects are completely different (and often better!) than those of wine, beer, or mixed drinks.
That means you might have questions before cracking open your first can.
Will there be a noticeable high? Will it hit quickly or take a while? Will the effects taper off or last all night?
The answers depend on several factors, including the drink's formulation, THC dosage, and your individual tolerance.
Keep reading to learn more about THC drink effects, what to expect, and when to expect it.
What Are THC Drinks?
THC drinks are canned or bottled beverages infused with tetrahydrocannabinol (THC), the primary intoxicating cannabinoid found in cannabis.
The most common THC drink types include:
- Seltzers
- Sodas
- Sparkling waters
- Mocktails
- Tonics
- Other ready-to-drink beverages
Because THC doesn’t naturally dissolve well in water, manufacturers use different methods to infuse the cannabinoids into beverages.
Many use emulsification or nanoemulsion technology, which breaks cannabinoid oil into tiny droplets that remain dispersed throughout the drink.
Why does this matter to you?
These formulations can affect how quickly your body absorbs THC, which helps explain why some THC drinks kick in faster than traditional edibles like gummies, brownies, and chocolates.
A drink’s THC potency also influences its effects, as can other ingredients such as caffeine, nootropics, or other cannabinoids.
What Do THC Drinks Feel Like?
THC drinks produce the same euphoric, uplifting effects as other forms of THC, though the experience varies depending on the drink’s formulation, dosage, and your tolerance.
Imagine you’re at a concert and can feel the song’s beat in your bones, you’re feeling extra chatty at a party, or you’re watching a movie and the visuals seem more vivid.
That’s how the effects of THC feel as they set in. They can range from a light buzz to strong intoxication, depending on your dose and tolerance. Research on THC beverages has also documented changes in time perception and anxiety in some participants [1].
THC drink effects aren’t just mental, but physical, too. They can relax the body or cause sleepiness while also affecting coordination and reaction time.
Keep in mind that the same drink can affect people differently. Research has found that some people experience significant impairment at lower THC doses, while others experience relatively little impairment at much higher doses [2]. The key is to find your optimal dose by starting low and sipping slowly to see how your body responds.
How Long Do THC Drinks Take to Kick In?
Some THC drinks are faster-acting than traditional gummies or brownies, with effects potentially kicking in within 15-30 minutes. However, onset times vary depending on several factors, including:
- Dose
- Formulation
- Individual metabolism and physiology
- Tolerance
- Whether you’ve recently eaten
As mentioned earlier , some drinks use emulsification or nanoemulsion technology, which can help THC take effect faster than conventional edibles.
Another thing to keep in mind is that effects may kick in gradually, often starting subtly and building from there. Feeling something initially isn’t necessarily the same as experiencing the full effects of the dose.
That's why it's important to give your drink enough time to take effect before consuming more. Drinking too much too quickly can lead to stronger, potentially uncomfortable effects.
How Long Do THC Drink Effects Last?
The next question you probably have is, how long do THC drinks actually last?
That depends on how much you drink and the dose. At Hempzer, we've found that some customers prefer lower-dose THC drinks because they can enjoy a few drinks throughout the evening without consuming too much THC overall.
In general, THC drink effects typically last several hours, much like traditional edibles. However, there isn’t one reliable duration since drinks and individual responses can vary.
With some fast-acting THC drinks, effects may build to a peak around 30-60 minutes after consumption and begin subsiding within 2-3 hours. However, effects can last longer depending on the dose, formulation, and individual response.
Once the main “buzz” has faded, you may still feel some residual effects.
One of the most important factors in how long your effects last is the dose in your drink. Higher THC doses generally produce stronger and potentially longer-lasting effects than lower doses.
Of course, varying formulations, including added cannabinoids or delivery technologies, or the number of cans you drink can affect duration, too.
THC Drink Effects by Dose
The dose you choose depends on your tolerance, experience with THC, and the effects you’’re looking for. For instance, you might enjoy a lower dose for a chill evening at home while selecting a higher dose for a fun-filled night on the town.
At Hempzer, we've learned that customers often choose their THC strength based on the occasion rather than simply looking for the strongest option. A lighter dose might suit a backyard hangout or a weeknight, while another occasion might call for something more noticeable.
|
THC per serving |
Potential effects |
|
2.5 mg |
Effects may be subtle, though people who are new or sensitive to THC may still notice a buzz. |
|
5 mg |
A more noticeable buzz or high for many people, though regular THC consumers may find the effects relatively mild. |
|
10 mg |
Intoxication can become more pronounced, especially for people with little THC tolerance. |
|
20 mg |
Strong effects are more likely, along with unwanted effects such as anxiety, dizziness, or impaired coordination. |
|
50 mg |
A high dose that can produce intense, longer-lasting effects and a greater chance of an uncomfortable experience. |
Side Effects of THC Drinks
Going low and slow with THC drinks is essential for gauging your individual response. Before consuming THC drinks, be aware of the following potential side effects:
- Short-term effects may include dry mouth, red eyes, dizziness, drowsiness, impaired coordination, slower reaction time, and difficulty concentrating or thinking clearly. Like drinking alcohol, consuming THC can impair your ability to drive and perform other safety-sensitive activities. Never drive or operate machinery after consuming a THC drink.
- THC may also cause anxiety, uneasiness, panic, paranoia, or agitation in some people, particularly when the effects are stronger than expected, or the person is sensitive to THC [3].
- THC can also temporarily increase heart rate [3]. Nausea and vomiting are possible with excessive consumption.
All in all, THC drink effects continue building after you take a sip, so consuming too much too quickly can turn a pleasant experience into an uncomfortable one
Keep these potential side effects in mind, start with a low dose, and give yourself enough time to feel the effects before consuming more.
Conclusion: What to Know About THC Drink Effects
THC drink effects can vary from a subtle buzz to a noticeable intoxication, depending on the drink and dose you select, how much you consume, and your individual tolerance and metabolism.
The fun is in finding your sweet spot and favorite go-to drink. Since some THC drinks kick in faster than traditional edibles, start low and go slow to give the effects time to develop before consuming more.
Another strategy? Choosing low-dose options, like Hempzer Seltzer, for a more approachable THC experience.
Explore Hempzer’s flavor collection today.
THC Drink Effects: Frequently Asked Questions
Here are answers to some frequently asked questions about THC drink effects.
Do THC Drinks Get You High?
Yes. THC is intoxicating, so THC drinks can get you high. How strong the high feels depends on the amount of THC you consume, your tolerance, and your individual response. Even a relatively low-dose drink may produce noticeable effects for someone who is new or sensitive to THC.
How Many THC Drinks Will Get You High?
There isn't a set number of THC drinks that will get you high. What matters more is how many milligrams of THC you consume, since one drink may contain significantly more THC than another. Your tolerance and sensitivity to THC also affect how strongly a given amount will affect you.
Do THC Drinks Give You a Buzz Like Alcohol?
Yes, THC drinks can produce a buzz, but it won't necessarily feel like drinking alcohol. At Hempzer, we've found that newcomers often ask how much THC is comparable to a beer or glass of wine. There's no reliable equivalent, though, since THC and alcohol produce different effects, and individual responses to THC vary.
Do THC Drinks Affect Your Liver?
The liver plays an important role in metabolizing THC after you consume it. However, research specifically examining THC beverages and long-term liver health is limited, so avoid assuming that THC being processed by the liver means THC drinks cause liver damage.
Sources
[1] Froude AM, Pangborn N, Britz-McKibbin P, MacKillop J, Balodis I. Potential Risks from Cannabis-Infused Beverages: A Critical Review. Cannabis. 2024;7(3):134–166. doi:10.26828/cannabis/2024/000271.
[2] Schlienz NJ, et al. Pharmacodynamic dose effects of oral cannabis ingestion in healthy adults who infrequently use cannabis. Drug and Alcohol Dependence. 2020;211:107969. doi:10.1016/j.drugalcdep.2020.107969.
[3] Karniol IG, Shirakawa I, Kasinski N, Pfeferman A, Carlini EA. Cannabidiol interferes with the effects of Δ9-tetrahydrocannabinol in man. European Journal of Pharmacology. 1974;28(1):172–177. doi:10.1016/0014-2999(74)90129-0.