If you've been scanning the cooler for an alcohol alternative, you've probably noticed THC seltzers popping up alongside the beer and hard seltzer. Some keep it simple with THC, while others add CBD to the mix.  The cans may look similar, but what you get from them isn’t necessarily the same.  Here’s how THC and THC:CBD seltzers compare, and what to consider before cracking one open. What Is THC Seltzer? A THC seltzer is a sparkling, non-alcoholic drink infused with THC, the cannabinoid responsible for cannabis's intoxicating effects. Most seltzers you'll find in liquor stores and bars contain hemp-derived THC, often in relatively low doses such as 2.5mg, 5mg, or 10mg per can.  Unlike traditional edibles, THC seltzers often use water-soluble or nanoemulsified THC. This helps the cannabinoid disperse throughout the drink and may also help it take effect faster than THC in foods like gummies or brownies [1].  At Hempzer, we pair carbonated spring water and natural fruit extracts with either 5mg or 10mg of hemp-derived delta-9 THC. Our seltzers have zero calories and sugar and no artificial sweeteners, making them a great option when you want a drink that gives you great feelings without reaching for a beer or cocktail. What Is THC and CBD Seltzer? A THC and CBD seltzer combines THC with cannabidiol (CBD), a non-intoxicating cannabinoid. You’ll typically see the amount of each listed separately on the can, such as 5mg THC and 5mg CBD. Unlike THC, CBD won't get you high on its own, so THC is still responsible for the drink’s intoxicating effects.  You’ll often see THC and CBD paired in different ratios, with some brands marketing the combination as a more balanced experience. But adding CBD doesn’t necessarily mean you’ll feel less high or experience fewer of THC’s unwanted effects. Research into how the two cannabinoids interact is more complicated, which we’ll get into below. THC and CBD Ratios in Seltzers THC ratios tell you how much of each cannabinoid is in a drink relative to the other. A 1:1 seltzer contains equal amounts of THC and CBD, while a 1:2 ratio contains twice as much CBD as it does THC. Here are a few ratios you may come across: Ratio (THC:CBD) What it means Often chosen by 1:0 THC with no CBD Drinkers looking for a more noticeable, euphoric buzz 1:1 Equal amounts of THC and CBD Drinkers looking for a relaxed buzz without feeling overly high 1:2 Twice as much CBD as THC Drinkers looking for a calmer, more easygoing high 1:3 Three times as much CBD as THC Drinkers looking for subtle THC effects with more emphasis on relaxation The ratio only tells you the proportion of THC to CBD, though, so don't use it to judge potency on its own. A 1:1 drink with 2.5mg of THC is very different from a 1:1 drink with 10mg. Check the actual milligrams per serving to know how much THC you're getting. THC Seltzer vs. THC:CBD Seltzer: How They Compare Both options sparkling, alcohol-free, and dosed by the milligram, so the real differences come down to four things. Experience & Effects How a can feels depends mostly on the THC dose, your tolerance, and whether you've eaten. The question is whether adding CBD changes that experience in a way you'll notice. THC Seltzer: At lower doses, THC can produce a mild buzz and feelings of relaxation and euphoria. Our 5mg seltzers offer a milder option, while the 10mg beverages deliver a stronger dose for people who already know how THC affects them. The experience typically lasts around 2-4 hours. THC:CBD Seltzer: These are often marketed as smoother or mellower, and some drinkers prefer them for that reason. However, research is mixed, so this combination likely affects every person a bit differently. A King's College London trial found that adding CBD at ratios up to 3:1 didn't change THC's effects on thinking, anxiety, or enjoyment [2]. If you're looking for a ratio beverage specifically to take the edge off THC, pay close attention to the THC dose rather than assuming more CBD means a milder high. How They Work THC and CBD both interact with your body's endocannabinoid system, but they work in different ways. THC Seltzer: THC activates endocannabinoid receptors -- particularly CB1 receptors in the brain and nervous system -- which is what gives it its intoxicating effect. In a seltzer, the THC is emulsified so it can disperse evenly throughout the water rather than separating like oil. THC:CBD Seltzer: CBD doesn’t produce intoxication on its own and interacts with the endocannabinoid system differently than THC. A Johns Hopkins Medicine study found that a high oral dose of CBD slowed the breakdown of THC, resulting in a stronger, longer-lasting effects [3]. However, the study used 640mg of CBD, far more than you’d find in a typical seltzer, so the results don’t tell use how a low-dose THC drink will affect you. Onset Time Speed is one of the biggest reasons people pick a drink over a traditional edible. Research has found that nanoemulsified THC beverages can be absorbed faster than THC-infused foods, often taking effect in as little as 15 minutes [1]. THC Seltzer: With Hempzer, most of our customers begin to notice effects within 15-30 minutes, depending on metabolism, tolerance, and whether they've eaten recently. That quicker window can make it easier to pace yourself. Still, give the first can time to take effect before reaching for another. THC:CBD Seltzer: Onset depends mainly on the formulation (water-soluble or nanoemulsified THC), not on whether CBD is in the can. A well-made combo seltzer should kick in on a similar timeline to a THC-only seltzer. Poorly emulsified products of either type can take longer, so the brand's formulation matters more than the ratio. Legality Right now, hemp-derived THC seltzers of both types are sold under the 2018 Farm Bill, which covers hemp containing no more than 0.3% delta-9 THC by dry weight. There have been proposed changes: a federal law signed in November 2025 limits finished hemp products to 0.4mg of total THC per container.  However, a September 2026 funding bill pushed its effective date from November 12 to December 11, 2026, giving Congress more time to write regulations instead [4]. THC Seltzer: THC seltzer is currently legal under the 2018 Farm Bill. Hempzer is made with hemp-derived delta-9 THC and complies with this bill, so you can buy it online or at a store near you. State and local laws vary, so confirm the rules where you live before you order. Unless Congress acts before December 11, 2026, products with more than 0.4mg of THC fall under the new federal definition of hemp. THC:CBD Seltzer: Adding CBD doesn't change the legal distinction because the new federal limit applies to total THC. THC:CBD seltzers therefore face the same federal restrictions as THC-only seltzers. THC Seltzer or THC:CBD Seltzer: Which One Is Right for You? Neither cannabinoid blend is universally better. Instead, choose based on your needs and preferences. Choose a THC seltzer if… You want the most predictable experience.  You’re new to THC or haven’t used it in a while.  You know your tolerance and want a stronger high.  You’re after the classic THC experience: a social lift, relaxation, and a mood boost. Choose a THC:CBD seltzer if… You want a lighter head high; CBD tends to temper the psychoactive effects of THC.  You already consume CBD and like the idea of getting it in the same drink. You want less THC per can without giving up a full-size drink. CBD-forward ratios like 1:2 or 1:3 pair a smaller THC dose with more CBD. What to Look for When Shopping for THC and CBD Seltzers Not every infused can is made to the same standard. Check these four things before you buy. Clear, per-can dosing The label should state exactly how many milligrams of THC (and CBD, if included) are in each can. Vague terms like "infused" or "microdosed" with no number are a red flag. This matters most if you're new to cannabis or THC drinks, since knowing your dose is how you learn your sweet spot. Third-party lab testing Look for a certificate of analysis (COA) from an independent lab. A COA lets you verify the cannabinoid content and, when included in the testing, check for contaminants. At Hempzer, we verify our products with third-party COAs (available here) and produce our seltzers in a cGMP facility with ISO clean-room verified standards. A clean ingredient list Be sure to read the back of the can. Look for ingredients that match what you want from a seltzer, whether that’s no added sugar, no artificial sweeteners, or fewer calories. We make Hempzer with carbonated spring water and natural fruit extracts, and every can is free of sugar, calories, and artificial sweeteners. Fast-acting, water-soluble formulation If a faster onset matters to you, look for products that use water-soluble or nanoemulsified THC. These formulations are what lets a drink kick in within about 15-30 minutes instead of an hour or more. Give yourself time to feel the effects before reaching for another can. Stay High-Drated With Hempzer THC Seltzers Whether you're looking to replace alcohol or just want a better way to relax, Hempzer THC seltzers deliver the effects and flavor you're looking for. Available in two potencies (5mg or 10mg THC per can) and four flavors (Blood Orange, Peach Ginger, Blackberry, and Mango), our seltzers deliver measured THC doses to elevate your every day routine.  Sip confidently and guilt-free: our beverages contain zero sugar, calories, or artificial sweeteners, and every batch is lab-tested to confirm potency and safety. Browse our THC seltzer collection today to find the flavor and dose that feels right for you. Frequently Asked Questions Here are some questions we frequently get asked about different cannabinoid blends in seltzers.  Is THC With CBD Better than Just THC? Not necessarily. Controlled research hasn't shown that CBD reliably softens THC’s effects, so adding CBD is proven to create a milder experience [2]. However, many people anecdotally report this. Ultimately, it comes down to the experience you prefer, along with the amount of THC in the can. Which THC Drink is the Strongest? The strongest drink is the one with the most milligrams of THC per serving, and some brands sell high-dose beverages with 50mg of THC in a 2-ounce bottle [1]. Among hemp seltzers, 10mg per can sits at the higher end, which is why we make our seltzers with either 5mg or 10mg of THC per can. How strong a beverage feels to you also depends on your tolerance and other individual factors. Do CBD Drinks Get You Buzzed? No. CBD is non-intoxicating, so a CBD-only drink won't produce a high, though some full-spectrum products can contain trace amounts of THC. If you want to avoid THC altogether, check the cannabinoid content on the label. What Calms You, THC or CBD? Both cannabinodis can deliver relaxation, but they do so differently. THC produces intoxicating effects that some people find relaxing, while CBD doesn’t produce a high but rather creates subtle mental and physical relaxation. References [1] LoParco, C. R., Tillett, K. K., Chen-Sankey, J., Berg, C. J., & Rossheim, M. E. (2024). Public health considerations about tetrahydrocannabinol (THC)-infused beverages. Addiction. https://doi.org/10.1111/add.16676 [2] King's College London. (2022). Cannabis not made safer by increasing its CBD content. https://www.kcl.ac.uk/news/cannabis-not-made-safer-by-increasing-its-cbd-content [3] Johns Hopkins Medicine. (2023, February 13). CBD may increase the adverse effects of THC in edible cannabis products, study shows. https://www.hopkinsmedicine.org/news/newsroom/news-releases/2023/02/cbd-may-increase-the-adverse-effects-of-thc-in-edible-cannabis-products-study-shows [4] Herrington, A. J. (2026, September 3). Trump signs bill delaying hemp THC ban until December. Forbes. https://www.forbes.com/sites/ajherrington/2026/09/03/trump-signs-bill-delaying-hemp-thc-ban-until-december/

THC-infused drinks are becoming increasingly popular as people seek alternatives to traditional edibles and alcohol.  But you might not know what to expect if you’ve never tried one before – the effects are completely different (and often better!) than those of wine, beer, or mixed drinks.  That means you might have questions before cracking open your first can.  Will there be a noticeable high? Will it hit quickly or take a while? Will the effects taper off or last all night?  The answers depend on several factors, including the drink's formulation, THC dosage, and your individual tolerance. Keep reading to learn more about THC drink effects, what to expect, and when to expect it. What Are THC Drinks? THC drinks are canned or bottled beverages infused with tetrahydrocannabinol (THC), the primary intoxicating cannabinoid found in cannabis. The most common THC drink types include:  Seltzers Sodas Sparkling waters Mocktails Tonics Other ready-to-drink beverages Because THC doesn’t naturally dissolve well in water, manufacturers use different methods to infuse the cannabinoids into beverages. Many use emulsification or nanoemulsion technology, which breaks cannabinoid oil into tiny droplets that remain dispersed throughout the drink. Why does this matter to you?  These formulations can affect how quickly your body absorbs THC, which helps explain why some THC drinks kick in faster than traditional edibles like gummies, brownies, and chocolates. A drink’s THC potency also influences its effects, as can other ingredients such as caffeine, nootropics, or other cannabinoids.  What Do THC Drinks Feel Like? THC drinks produce the same euphoric, uplifting effects as other forms of THC, though the experience varies depending on the drink’s formulation, dosage, and your tolerance. Imagine you’re at a concert and can feel the song’s beat in your bones, you’re feeling extra chatty at a party, or you’re watching a movie and the visuals seem more vivid. That’s how the effects of THC feel as they set in. They can range from a light buzz to strong intoxication, depending on your dose and tolerance. Research on THC beverages has also documented changes in time perception and anxiety in some participants [1]. THC drink effects aren’t just mental, but physical, too. They can relax the body or cause sleepiness while also affecting coordination and reaction time. Keep in mind that the same drink can affect people differently. Research has found that some people experience significant impairment at lower THC doses, while others experience relatively little impairment at much higher doses [2]. The key is to find your optimal dose by starting low and sipping slowly to see how your body responds.  How Long Do THC Drinks Take to Kick In? Some THC drinks are faster-acting than traditional gummies or brownies, with effects potentially kicking in within 15-30 minutes. However, onset times vary depending on several factors, including:  Dose Formulation Individual metabolism and physiology Tolerance Whether you’ve recently eaten As mentioned earlier , some drinks use emulsification or nanoemulsion technology, which can help THC take effect faster than conventional edibles.  Another thing to keep in mind is that effects may kick in gradually, often starting subtly and building from there. Feeling something initially isn’t necessarily the same as experiencing the full effects of the dose. That's why it's important to give your drink enough time to take effect before consuming more. Drinking too much too quickly can lead to stronger, potentially uncomfortable effects. How Long Do THC Drink Effects Last? The next question you probably have is, how long do THC drinks actually last?  That depends on how much you drink and the dose. At Hempzer, we've found that some customers prefer lower-dose THC drinks because they can enjoy a few drinks throughout the evening without consuming too much THC overall. In general, THC drink effects typically last several hours, much like traditional edibles. However, there isn’t one reliable duration since drinks and individual responses can vary. With some fast-acting THC drinks, effects may build to a peak around 30-60 minutes after consumption and begin subsiding within 2-3 hours. However, effects can last longer depending on the dose, formulation, and individual response. Once the main “buzz” has faded, you may still feel some residual effects. One of the most important factors in how long your effects last is the dose in your drink. Higher THC doses generally produce stronger and potentially longer-lasting effects than lower doses. Of course, varying formulations, including added cannabinoids or delivery technologies, or the number of cans you drink can affect duration, too.  THC Drink Effects by Dose The dose you choose depends on your tolerance, experience with THC, and the effects you’’re looking for. For instance, you might enjoy a lower dose for a chill evening at home while selecting a higher dose for a fun-filled night on the town.  At Hempzer, we've learned that customers often choose their THC strength based on the occasion rather than simply looking for the strongest option. A lighter dose might suit a backyard hangout or a weeknight, while another occasion might call for something more noticeable. THC per serving Potential effects 2.5 mg Effects may be subtle, though people who are new or sensitive to THC may still notice a buzz. 5 mg A more noticeable buzz or high for many people, though regular THC consumers may find the effects relatively mild. 10 mg Intoxication can become more pronounced, especially for people with little THC tolerance. 20 mg Strong effects are more likely, along with unwanted effects such as anxiety, dizziness, or impaired coordination. 50 mg A high dose that can produce intense, longer-lasting effects and a greater chance of an uncomfortable experience. Side Effects of THC Drinks Going low and slow with THC drinks is essential for gauging your individual response. Before consuming THC drinks, be aware of the following potential side effects:  Short-term effects may include dry mouth, red eyes, dizziness, drowsiness, impaired coordination, slower reaction time, and difficulty concentrating or thinking clearly. Like drinking alcohol, consuming THC can impair your ability to drive and perform other safety-sensitive activities. Never drive or operate machinery after consuming a THC drink.  THC may also cause anxiety, uneasiness, panic, paranoia, or agitation in some people, particularly when the effects are stronger than expected, or the person is sensitive to THC [3]. THC can also temporarily increase heart rate [3]. Nausea and vomiting are possible with excessive consumption. All in all, THC drink effects continue building after you take a sip, so consuming too much too quickly can turn a pleasant experience into an uncomfortable one Keep these potential side effects in mind, start with a low dose, and give yourself enough time to feel the effects before consuming more. Conclusion: What to Know About THC Drink Effects THC drink effects can vary from a subtle buzz to a noticeable intoxication, depending on the drink and dose you select, how much you consume, and your individual tolerance and metabolism. The fun is in finding your sweet spot and favorite go-to drink. Since some THC drinks kick in faster than traditional edibles, start low and go slow to give the effects time to develop before consuming more. Another strategy? Choosing low-dose options, like Hempzer Seltzer, for a more approachable THC experience. Explore Hempzer’s flavor collection today.  THC Drink Effects: Frequently Asked Questions Here are answers to some frequently asked questions about THC drink effects. Do THC Drinks Get You High? Yes. THC is intoxicating, so THC drinks can get you high. How strong the high feels depends on the amount of THC you consume, your tolerance, and your individual response. Even a relatively low-dose drink may produce noticeable effects for someone who is new or sensitive to THC. How Many THC Drinks Will Get You High? There isn't a set number of THC drinks that will get you high. What matters more is how many milligrams of THC you consume, since one drink may contain significantly more THC than another. Your tolerance and sensitivity to THC also affect how strongly a given amount will affect you. Do THC Drinks Give You a Buzz Like Alcohol? Yes, THC drinks can produce a buzz, but it won't necessarily feel like drinking alcohol. At Hempzer, we've found that newcomers often ask how much THC is comparable to a beer or glass of wine. There's no reliable equivalent, though, since THC and alcohol produce different effects, and individual responses to THC vary. Do THC Drinks Affect Your Liver? The liver plays an important role in metabolizing THC after you consume it. However, research specifically examining THC beverages and long-term liver health is limited, so avoid assuming that THC being processed by the liver means THC drinks cause liver damage. Sources [1] Froude AM, Pangborn N, Britz-McKibbin P, MacKillop J, Balodis I. Potential Risks from Cannabis-Infused Beverages: A Critical Review. Cannabis. 2024;7(3):134–166. doi:10.26828/cannabis/2024/000271. [2] Schlienz NJ, et al. Pharmacodynamic dose effects of oral cannabis ingestion in healthy adults who infrequently use cannabis. Drug and Alcohol Dependence. 2020;211:107969. doi:10.1016/j.drugalcdep.2020.107969. [3] Karniol IG, Shirakawa I, Kasinski N, Pfeferman A, Carlini EA. Cannabidiol interferes with the effects of Δ9-tetrahydrocannabinol in man. European Journal of Pharmacology. 1974;28(1):172–177. doi:10.1016/0014-2999(74)90129-0.

Nowadays is a pioneer in the THC drink space, with a mixable format that’s become a favorite of consumers over the years.  Its popularity is also why so many alternatives are hitting shelves now. Meaning THC drink consumers have more options than ever before.  If you’re on the hunt for the perfect drink that suits your preferences, this is the guide for you.  Here, we’re covering today’s 7 most popular Nowadays alternatives to help you choose what works for you, whether you want ready-to-drink cans, higher potencies, cleaner ingredients, or familiar flavors. Keep reading to find the THC drink worth trying for you in 2026.  Our Criteria To help us decide which 7 alternatives to include in our guide, we used the following criteria:  Effects: We selected alternatives that offer a distinct, predictable experience, from light lifts to balanced relaxation, functional effects, or stronger options.  Flavor & Drinkability: Flavor has to be a factor in any list of the best drinks to try, so we chose options with the best overall taste, flavor variety, and minimal hemp aftertaste. Potency: From microdosing to higher-dose options, we looked for a range of strengths to suit different preferences and tolerance levels Ingredients & Formula: We considered transparent ingredient lists, quality ingredients, natural flavors, and third-party testing. Product Variety: From flavors to potencies to drink types, we considered the variety each brand offers. A Brief Look at the Best Nowadays Alternatives in 2026 Brand Format Best For Hempzer THC seltzers Best Overall Cycling Frog Seltzers & other drinks Flexible Dosing Cann Social tonics Beginners Wynk Seltzers & lemonades Social drinking Keef Sodas & functional drinks Soda lovers Cantrip Sodas & THC elixir Mixable THC drinks Señorita THC cocktails & agave spirit Cocktail lovers Best Nowadays Alternatives Now let’s cover each Nowadays alternative more in-depth.  1. Hempzer Dose: 5mg THC in Blood Orange and Blackberry; 10mg THC in Mango and Peach Ginger. A variety pack includes both strengths. Best For: Those who want a clean, zero-calorie THC seltzer with straightforward dosing and a light, social experience. If you want to feel “high-drated” while enjoying a light mood lift, Hempzer is a canned drink Nowadays alternative worth considering.  This health-forward, zero-sugar, zero-calorie THC drink uses all-natural fruit extracts and carbonated spring water for a light, refreshing fruity taste, with flavors including:   Blood Orange Blackberry with Lime Mango Peach Ginger They come in either 5mg or 10mg strengths, making Hempzer an option for both beginners and more experienced consumers.  But there’s more than hemp-derived THC inside every can. Hempzer also infuses its formula with botanical terpenes, electrolytes, and an adaptogenic herbal blend, drawing on the founder’s background in kinesiology and wellness. No matter the potency you choose, Hempzer is designed to deliver a light, refreshing taste and social experience rather than the heavier feel some drinkers may want to avoid. 2. Cycling Frog Dose: 2mg, 5mg, 10mg, and 50mg THC beverages, with balanced CBD ratios available across much of the lineup. Best For: Those who want the widest range of THC strengths, from beginner-friendly microdoses to high-potency drinks. Cycling Frog is another notable alternative to Nowadays, offering everything from light, low-dose seltzers to high-potency, full-flavored drinks. Its flavors range from fruit-forward sips like Wild Cherry and Ruby Grapefruit to options like Mango Lemonade and Sparkling Iced Tea.  With a wide range of potencies and flavors to choose from, it’s ideal for those who want flexibility or are still figuring out their preferences. Overall, Cycling Frog is a recognizable brand worth considering if you’re not quite sure what you like yet, whether that’s a particular potency or drink type. 3. Cann Dose: 2mg THC + 4mg CBD for the original Cann Social Tonics; 5mg THC in Hi Boy; 10mg THC in HI'ER BOY. Best For: Beginners, microdosing, and anyone looking for a light, social alternative to alcohol. If you want a Nowadays alternative that’s lower-dose and from a recognizable brand, Cann is an option you may want to consider.  Cann is a well-known social tonic whose signature combines THC and CBD in a balanced ratio for a gentler experience that may appeal to first-time consumers.  That lower dose is also part of the appeal for some Cann drinkers, who say they like being able to sip more than one over a social occasion rather than getting a larger dose from a single drink. As the brand has grown, it has expanded its strength options with new Hi Boy and Hi’er Boy drinks, offering 5mg and 10mg of THC for those looking for something stronger. Regardless of the strength you choose, its lightly flavored sparkling water format features sophisticated herbal flavor blends like Lemon Lavender and Ginger Lemongrass, among others.  For traditional fruit seltzers, definitely look elsewhere. However, Cann is a clear choice for drinkers seeking a craft-cocktail-like experience.  4. Wynk Dose: 2.5mg, 3mg, 5mg, and 10mg options. Most seltzers use a 1:1 THC-to-CBD ratio, while the 10mg lemonades contain THC only. Best For: Beginners, low-dose social drinking, and people replacing beer or hard seltzer. Wynk specializes in zero-sugar, zero-calorie THC seltzers and lemonades, making it a convenient canned alternative to Nowadays. The drinks lean light, flavor-wise, so if you’re not a fan of White Claw or other similar alcohol-type seltzers, steer clear.  Otherwise, its flavors are fruit- and citrus-forward, with options like Black Cherry Fizz, Lime Twist, and Juicy Mango, plus Strawberry and Raspberry Lemonade.  As for effects, Wynk’s lower-dose options are geared toward a mellower experience, while some experienced users may find them too subtle.  That range wasn’t always part of the lineup, either. Wynk expanded its dose options as the brand heard from drinkers and distributors looking for more choice in how much THC they wanted in a can. All in all, it’s a great choice for those who are more health-conscious calorie-wise and need flexible dosing options ranging from 2.5mg to 10mg.  5. Keef Dose: Potency varies by state and product. Classic sodas are commonly available in 10mg servings, while Xtreme versions may contain 100mg THC per can. Some Xtreme mocktails reach 500mg per container and are intended for highly experienced users. Best For: Those who want classic soda flavors, broad product variety, or stronger dispensary-only options than most hemp-derived THC drinks. Keef suits a certain type of THC drinker, one seeking high-potency and bold flavors. The Keef lineup offers 10mg drinks, 100mg options, and even formats that can reach up to 500mg per container, making its stronger options better suited to highly experienced consumers. Its collection offers an eclectic range of drink types and flavors, from classic and Xtreme sodas to mocktail blends, energy drinks, and zero-calorie or H₂O functional-type beverages.  Potency and ingredients vary from drink to drink, which can make shopping confusing for those who don’t know what they’re looking for.  Some drinks also have reviews noting a mild herbal or hemp-like bitter aftertaste, so choose wisely.  Regardless, the company has been on the shelves since 2010, making it one of the pioneers and most established brands on our list.  6. Cantrip Dose: 10mg THC sodas, 30mg Cherry Slush, 50mg Extra-Strength sodas, plus Cantrip Elixir with 5mg or 10mg servings (166mg per bottle). Best For: Those who want nostalgic soda flavors, higher-potency options, or a mixable THC spirit instead of a traditional seltzer. For those seeking an eclectic menu of drink types and potencies that Nowadays doesn’t offer, Cantrip is another top option. Its drink collection contains everything from 10mg THC sodas to extra-strength 50mg options and elixirs that allow you to mix your own drink and dose.  That means Cantrip is best for the experimental THC drinker, whether you wan to play mixologist or reach for a ready-to-go high-potency option.  Keep in mind, if you like canned varieties, you’ll be limited to soda flavors like Cola or Grape Soda, rather than light or refreshing fruit seltzers, a drawback for some THC drinkers.  That familiar soda experience seems to be part of the draw, too. Cantrip reviewers regularly call out how closely the drinks resemble traditional sodas, with some specifically praising the lack of a noticeable cannabis aftertaste. With so much to choose from, Cantrip might be a lot to figure out for a beginner, too.  However, if you’re looking for a brand with a variety of doses, flavors, and formats, it’s an option to consider.  7. Señorita Dose: Available in 5mg and 10mg THC cans. The 1777 THC Agave Spirit contains 10mg THC per 1.5-ounce pour (166mg per bottle). Best For: Cocktail lovers and users looking for a premium alcohol alternative that feels more like a margarita or mixed drink than a traditional THC seltzer. Señorita is a great choice for THC drinkers that like Nowaday’s mixable format but want something inspired by their favorite cocktails. Ideal for happy hours, dinner parties, or relaxing evenings that call for a cocktail. Señorita offers a variety of alternatives to both Nowadays and traditional alcoholic drink.  Its ready-to-drink THC cocktails include margaritas, palomas, and ranch water, while their 1777 THC Agave Spirit lets you mix your own custom cocktails. Its flavors lean toward cocktail profiles, so if you don’t like classic drinks like margaritas or palomas, you might want to look elsewhere.   If you do, its Lime Jalapeño Margarita won High Times' Best THC Beverage and earned a Silver Medal at the 2025 WSWA Spirits Tasting, giving the brand some notable recognition in the beverage space.  How to Choose the Right Nowadays Alternative To wrap up, here’s a quick guide to choosing the right Nowadays alternative based on your preferences.  If you want something closest to Nowadays: Look for THC spirits or cocktail-style beverages that are pourable and mixable.  If convenience matters most: Ready-to-drink seltzers and canned cocktails are ideal.  If you're new to THC: Start with lower-dose options (2-5mg THC) and increase gradually as you learn your tolerance. If you have more experience with THC: Seek out brands offering 10mg or higher options for a more noticeable experience. If flavor is your priority: Decide whether you prefer crisp seltzers, nostalgic sodas, or cocktail-inspired drinks. If you're replacing alcohol: Consider whether you want a seltzer, a soda, or a cocktail-style beverage based on how and when you plan to enjoy it. Conclusion: What Is the Best Nowadays Alternative? The best Nowadays alternative depends on the experience you’re seeking and your drink preferences.  In this guide, we’ve covered Nowadays alternatives for cocktail lovers, health-conscious consumers, beginners, and more experienced THC users.  Overall, Hempzer stands out for its clean ingredients, light social experience, and zero-calorie formula, making it a strong option for those looking for an easygoing THC drink.  To decide which is best for you, consider your tolerance, beverage preferences, and what matters most to you, whether that’s ingredients, potency, flavor, or third-party testing.  If Hempzer sounds like the right fit, explore our flavors (choose from 5mg and 10mg options!) to find your new go-to THC seltzer. Nowadays Alternatives: Frequently Asked Questions If you're still deciding which Nowadays alternative is right for you, these are some of the questions shoppers ask most before choosing a THC drink. What’s the Closest Alternative to Nowadays? The closest alternative to Nowadays mixable THC spirit is Señorita's 1777 THC Agave Spirit, which offers a similar pour-and-mix experience. If you'd rather skip the measuring, ready-to-drink options like Hempzer, Cann, and Wynk offer a convenient canned alternative. Which Nowadays Alternative Is Best for Beginners? The best Nowadays alternative for beginners include drinks with lower doses of THC per serving. Brands like Cann, Wynk, and Hempzer offer options ranging from 2-5mg of THC, making it easier to choose a lower-potency place to start. Which Nowadays Alternative Tastes Best? The best-tasting Nowadays alternative depends on your preferences. Hempzer and Wynk offer crisp seltzers, Cann leans botanical and cocktail-inspired, Keef specializes in nostalgic soda flavors, and Señorita focuses on margarita- and paloma-style cocktails. Which Nowadays Alternative Has the Strongest THC? The Nowadays alternatives with the strongest THC options include Cycling Frog and Keef, with select beverages containing 50mg of THC or more. If potency is your priority, check the amount of THC per serving as well as the total THC per container when comparing options. Can You Buy Nowadays Alternatives Online? Yes, many hemp-derived THC drinks can be purchased online and shipped across state lines. However, state laws on hemp-derived THC vary, and some states restrict or prohibit these products. Before ordering, check whether the brand ships to your state and whether hemp-derived THC beverages are legal where you live.

When it comes to THC, two ways to consume have become increasingly popular lately: THC drinks and gummies.  While they may seem similar, they offer different experiences, which can make it hard to choose what is best before a concert, dinner with friends, or simply winding down after work.  To help you choose which is right for you and the occasion, we’ve created the ultimate guide to THC drinks vs. gummies.  Keep reading to learn more about how they differ in onset time, duration, dosing, convenience, and when you might choose one over the other. THC Drinks vs. Gummies at a Glance Feature THC Drinks THC Gummies Serving style Sipped gradually Eaten in one serving Typical onset Often 15-45 minutes Often 30 minutes to 2 hours Typical duration Often 2-4 hours Often 4-8 hours Best fit Social occasions, alcohol alternative Travel, convenience, longer-lasting effects What’s the Difference Between THC Drinks and Gummies? The biggest and most obvious difference between THC drinks and gummies is that one is a liquid and one is a solid.  And while they both offer smoke- and vape-free ways to consume THC, they fit into everyday lifestyles differently.  THC drinks are sipped over time, becoming a part of the plan or activity, as a 6-pack or bottle of wine would. For gummies, it’s a simple way to consume your desired dose and move on with your day.  This creates two distinct consumption experiences before the effects even kick in.  In general, many first-time consumers feel more comfortable easing into the experience with drinks, since it’s a more familiar format.  However, gummies remain popular because they are more discreet and portable.  Nano-emulsified cannabinoids may also help with faster absorption. One study found that a self-nanoemulsifying THC/CBD formula was absorbed more efficiently than traditional oil drops [1]. THC Drinks vs. Gummies: How They Compare Next, we’ll cover the major differences between THC drinks and gummies, including onset, duration, dosing, and convenience Onset THC gummies are well-known, in fact, notorious, for their delayed onset. While everyone’s onset varies based on individual factors like weight, metabolism, and tolerance, edible effects generally take 30 minutes to 2 hours to kick in.  THC drinks, on the other hand, can begin to produce noticeable effects within 15 to 45 minutes.  As we mentioned earlier, nano-emulsified THC can also give fast-acting gummies onset times closer to those of THC drinks than traditional edibles.  One mistake we’ve seen consumers make is taking another serving before the first has fully kicked in. Research shows that the delayed and sometimes unpredictable onset of THC edibles can lead to overconsumption, especially among new users [2]. With either consumption method, it’s wise to wait at least 2 hours for the full effects to kick in to avoid a more potent experience than you intended.  Duration The duration of THC drinks vs. gummies will vary depending on the exact dose and product you choose to consume.  For the most part, gummies are associated with longer-lasting effects, with durations ranging anywhere from 4 to 8 hours, depending on the individual and the exact gummy.  THC drinks are often formulated to come on and taper off sooner, making the experience more like drinking alcohol versus consuming a long-lasting THC gummy or edible.  This means if you’d rather have the effects last all night, choose a gummy. If you’d like to enjoy the effects for a specific moment or a shorter period, choose a drink.  Keep in mind that the dose you consume affects duration as much as the product type; for example, a higher-dose beverage could outlast a lower-dose gummy.  Dosing Next, let’s cover dosage differences in more depth. Both THC drinks and gummies are labeled in milligrams (mg), making it relatively easy to compare strengths.  The differences come in how you consume each. Many consumers enjoy the slower pace of consuming their dose through a beverage.  Rather than taking the full dose in one bite with a THC gummy, you can sip a drink slowly over a conversation, meal, or movie. One thing to watch closely with either product is serving size. Most gummies are sold in individual pieces with a specific dose, but some drinks contain multiple servings that are easy to overlook.  You may assume the entire can contains one serving when it actually contains two or more, making label reading especially important. Convenience Convenience isn't just about portability. It’s also about how each product best fits into your plans for the day.  Naturally, gummies are compact and shelf-stable, making them easy to toss into your purse, pocket, or backpack without much thought.  THC drinks are bigger and typically best served cold, making them less portable but a more natural fit for activities that you’d already be reaching for a beverage.  Gummies are often a better choice for activities like concerts, hiking, or travel where carrying a drink isn’t practical.  Drinks are more convenient when you want to make the THC product part of the experience, such as parties, social gatherings, or unwinding at home in the evening.  Which Should You Choose? So, which should you choose, THC drinks vs. gummies? We find many consumers don’t choose just one product over the other; rather, they choose both. By keeping both THC drinks and gummies on hand, you can choose what works best for the occasion.  You might grab a drink from the refrigerator to enjoy with dinner after a long day at work, or throw a gummy in your bag on the way out to play pickleball with friends. Drinks are often picked up for social settings or relaxing at home, while gummies are a go-to product for on-the-go use.  Choose THC Drinks If... Replacing beer, wine, cocktails, or hard seltzers is one of your main goals. You enjoy having something to sip while grilling, watching a movie, or spending time with friends. You'd rather pace your serving than consume it all at once. You prefer products that often begin working sooner than traditional edibles. A session-style experience sounds more appealing than eating a gummy and waiting. Choose Gummies If... You want something you can toss into a pocket or bag without carrying a drink. You're heading to a concert, traveling, hiking, or spending time somewhere a beverage isn't practical. You prefer taking your serving in seconds and moving on with your day. Longer-lasting effects are more important than a quicker onset. You don't mind waiting a little longer for the effects to begin. First-Time Tips for THC Drinks and Gummies If you’re trying THC drinks or gummies for the first time, here are a few tips to keep in mind. Go low and slow: Your first experience doesn’t need to be the strongest to be enjoyable. Starting with a low dose of 2.5-5 mg can help you get a better sense of how THC affects you before increasing your dose.  Check servings: Don’t assume every product contains a single serving. For gummies, check the total THC per package and the amount per piece. For drinks, check the amount of THC per serving and the number of servings per container. Wait for the effects: The “slow” part of going low and slow is waiting for the full effects to kick in before consuming more. Traditional edibles may take 30 minutes to 2 hours to kick in, so it’s best to wait at least 2 hours before having another or increasing your dose.  Avoid alcohol: Avoid combining THC with alcohol, particularly if you’re a new user or when trying a new product or unfamiliar dose. Alcohol can heighten the experience and increase impairment overall, often causing unwanted side effects [3]. Conclusion: Should You Choose THC Drinks or Gummies? Now that you know more about THC drinks vs. gummies, the choice isn’t necessarily which is right for you, but which is right for the moment.  While THC drinks fit naturally into occasions where you’d normally have a beverage, like relaxing after work, meeting friends, or going out, gummies are a go-to choice for convenience, portability, and times when a drink isn’t practical.  Neither method is "better"; ultimately, the choice depends on the occasion, setting, desired experience, lifestyle, and personal preferences. At Hempzer, our THC drinks offer an approachable option for anyone looking to explore the beverage side of cannabis, with zero sugar, zero calories, and third-party lab testing. Browse our THC drink collection now to find the flavor and dose that feels right for you. THC Drinks vs. Gummies: Frequently Asked Questions Still have questions? Here are answers to some of the most common questions about THC drinks and gummies. Do THC Drinks Hit Faster Than Gummies? Yes, often, THC drinks do hit faster than gummies. Because drinks are consumed as a liquid, they may be absorbed differently than traditional gummies. Many THC drinks also use nano-emulsified cannabinoids designed for faster absorption. However, some fast-acting gummies use similar technology and may kick in just as quickly. How quickly you feel the effects can vary, so it’s wise to start with a low dose and give it time to take effect before consuming more. Are THC Drinks Stronger Than Gummies? THC drinks are not necessarily stronger than gummies. A 10 mg THC drink and a 10 mg gummy contain the same amount of THC, though they may feel different depending on the product and how your body responds. Whether you choose a drink or a gummy usually comes down to when, where, and how you want to enjoy it. Can You Mix THC Drinks and Gummies? Yes, you can consume THC drinks and gummies together, but keep in mind that combining them ncreases your total THC intake and can lead to stronger or longer-lasting effects than expected. This is especially important if you’re new to THC. If you're still waiting to feel the first product, that's usually a sign to give it more time, not reach for another serving. Sources [1] Hermush, V., Mizrahi, N., Brodezky, T., & Ezra, R. (2025). Enhancing cannabinoid bioavailability: A crossover study comparing a novel self-nanoemulsifying drug delivery system and a commercial oil-based formulation. Journal of Cannabis Research, 7(1), 35. https://doi.org/10.1186/s42238-025-00294-8 [2] Poyatos, L., Pérez-Acevedo, A. P., Papaseit, E., Pérez-Mañá, C., Martin, S., Hladun, O., Siles, A., Torrens, M., Busardo, F. P., & Farré, M. (2020). Oral administration of cannabis and Δ-9-tetrahydrocannabinol (THC) preparations: A systematic review. Medicina, 56(6), 309. https://doi.org/10.3390/medicina56060309 [3] Simmons, S. M., Caird, J. K., Sterzer, F., & Asbridge, M. (2022). The effects of cannabis and alcohol on driving performance and driver behaviour: A systematic review and meta-analysis. Addiction, 117(7), 1843–1856. https://doi.org/10.1111/add.15770

Today, you can walk into nearly any hemp store and find shelves lined with a variety of THC drink options, all of which promise to be a better alternative to alcohol.  Upon first glance, you might think Cycling Frog, Nowadays and Hempzer Seltzer are similar and only differ by flavor.  But that couldn’t be further from the truth: each brand creates their THC drinks for different types of drinkers, from microdosers to cocktail seekers and simple, clean ingredient lovers.  While all three beverages feature hemp-derived delta 9 THC, their differences in potency, format, ingredients, and overall experience can help you determine which one is right for you. Keep reading for our complete guide breaking down how the three brands compare and where each one stands out. Cycling Frog vs. Nowadays vs. Hempzer Seltzer: Quick Comparison Brand Potency Drink Types Best For Cycling Frog 2mg, 5mg, 10mg, up to 50mg THC THC seltzers, sparkling lemonades, iced tea lemonade, high-potency THC beverages Lots of flavors and THC options Nowadays 2mg, 5mg, 10mg THC per serving (bottles contain up to 166mg THC total) THC-infused spirits, canned cocktails, THC shots Making THC cocktails Hempzer Seltzer 5mg and 10mg THC THC seltzers and variety packs A clean, low-dose THC seltzer Cycling Frog Overview Best For: Consumers looking for one of the widest THC beverage selections, from beginner-friendly microdoses to high-potency drinks. THC Strengths: 2mg, 5mg, 10mg, and up to 50mg THC per can Drink Types: THC seltzers, sparkling lemonades, iced tea lemonade, and high-potency THC beverages Popular Flavors: Black Currant, Ruby Grapefruit, Wild Cherry, Passionfruit, Cran Razz, Tropical Punch, Fruit Punch, Raspberry Lemonade, Mango Lemonade, Iced Tea Lemonade Cycling Frog is a widely known THC drink brand with an eclectic menu of beverages that range from light 2mg seltzers to high-potency 50mg drinks.  Made with hemp grown in Oregon and real fruit juice, consumers applaud the company for its seed-to-sip quality.  What also makes Cycling Frog a favorite for some is its use of CBD. Most options include THC and CBD in varying ratios, which make for a mellower effect profile compared to THC-only beverages. Because Cycling Frog offers such a wider range of potencies, they make it easy to find a drink that works for you. They also offer both traditional seltzer and THC iced tea mix so you have multiple consumption formats to choose from. Finally, if you’re a drinker who doesn’t want to wait long for the effects to hit, Cycling Frog could be perfect for you. It's made with a nanoemulsified hemp extract, which helps effects kick in approximately 10-15 minutes from the first sip. Pros One of the widest THC potency ranges available (2mg-50mg) Large selection of seltzers and other beverage styles Many products combine THC and CBD for more balanced effects Fast-acting nanoemulsified formula Real fruit juice with no artificial flavors or colors Third-party tested and vertically integrated production Cons High-potency drinks may be too strong for beginners Product lineup can feel overwhelming compared to simpler brands Some seasonal flavors are only available for a limited time Not every product is available in every state Premium high-potency beverages cost more than standard THC seltzers Nowadays Overview Best For: Consumers looking for a customizable THC drink that can be mixed, poured, or dosed based on tolerance. THC Strengths: 2mg, 5mg, and 10mg THC per serving Drink Types: THC-infused spirits, canned cocktails, and THC shots Popular Flavors: Citrus, Tropical, Berry, Spicy Lime, Black Cherry Nowadays is another recognizable brand that you’ll find on shelves and online. Instead of a traditional seltzer brand, Nowadays sets out to please those seeking THC-infused alcohol alternatives that are similar from a format standpoint.  They do so with their menu that features cocktail-like cans, bottled spirits, and shot formats.  For beginners and high-tolerance consumers alike, Nowadays offers a variety of dosages across their various formats.  Like Cycling Frog and Hempzer, Nowadays uses hemp-derived delta 9 THC, and customers note it takes roughly 10-20 minutes for effects to kick in.  The most eclectic brand of the three use-wise, Nowadays is designed for mixing into mocktails, soda, juice, or sparkling water or serving over ice. Their bottled spirits give you greater control over your dose and buzz while offering a familiar, social alternative to alcohol without the hangover. Pros Multiple dose options for beginners and experienced consumers Available in bottles, cans, and shots Easy to customize serving size Popular alcohol alternative Widely available online and in retail stores Cons Easy to overpour compared to single-serve cans Some consumers find it stronger than expected Flavor reviews are mixed Higher-tolerance consumers may find lower-dose products underwhelming Premium pricing compared to some competitors Hempzer Seltzer Overview Best For: Consumers looking for a low-dose, wellness-focused THC seltzer with simple ingredients and straightforward flavors. THC Strengths: 5mg and 10mg THC Drink Types: THC seltzers and variety packs Popular Flavors: Blood Orange, Blackberry, Mango, Peach Ginger If you prioritize simple, clean ingredients in a fruity seltzer-style drink, Hempzer is the clear best choice. We operate with a quality-over-quantity mindset, focusing on a single format rather than spirits, shots, or cocktail-style alternatives. Our lineup is simple on purpose: the Hempzer collection contains 5mg THC drinks for a lighter social lift and 10mg THC drinks for a stronger, yet still controlled experience. With four flavors available, you can try a single flavor or all 4 in our customer-favorite variety packs.  Every can is intentionally formulated using hemp-derived delta 9 THC, carbonated spring water, natural fruit extracts, botanical terpenes, electrolytes, and an adaptogenic herbal blend. The end result is a full-bodied fruit flavor that’s zero calorie, zero sugar, alcohol-free, and made without artificial sweeteners. Whether you’re at a social event or winding down in the evening, Hempzer helps you stay “high-drated.” Your mind stays clear and present, and you don’t wake up groggy the next day. This comes from founder Norman Horn’s background in kinesiology, personal training, endurance walking, nonprofit work, and wellness, which gives Hempzer a more health-minded origin than Cycling Frog, Nowadays, and many other THC drink brands. Pros Zero calories and zero sugar Wellness-focused positioning Simple, clean ingredient profile Multiple flavor options Available in beginner-friendly 5mg servings Third-party tested with public COAs Cons Limited to 5mg and 10mg options Smaller flavor lineup than some competitors No non-carbonated or cocktail-style products May feel too mild for higher-tolerance consumers Cycling Frog vs. Nowadays vs. Hempzer Seltzer: Which Brand Is Best? So, let’s see how each brand measures up across the factors that matter most: potency, flavor and drinkability, effects, variety, and customer support. Potency If you want a wide range of potencies for a wide range of experiences for beginners and high-tolerance consumers, Cycling Frog is your best bet with options from 2mg to 50mg.  Nowadays is the next most flexible for potency options, with 2mg, 5mg, and 10mg drinks across various formats, including bottled spirits for concocting your own formula.   For the most straightforward strengths, Hempzer has standard 5mg and 10mg seltzer drink options for consistent effects.  Flavor & Drinkability Each brand offers fruit-forward flavors, but each differs in variety and drinkability.  Cycling Frog has the largest selection overall with lemonades, seltzers, and iced tea varieties.  Nowadays is a largely customizable experience, allowing you to mix your own mocktails with soda, sparkling water, or juice, with fewer canned varieties.  Hempzer is the most ready-to-drink out of all the beverages. It has zero calories and zero sugar with straightforward fruit flavors you can trust for consistency. Cannabinoids & Effects Every brand infuses their drinks with hemp-derived delta 9 THC. However, formulas and effects differ from there.  If you’re seeking a well-balanced cannabinoid ratio, Cycling Frog includes CBD in much of their lineups. Nowadays makes products that offer the most potency customization, allowing you to “choose your own adventure” by adding doses large and small to beverages of your own. At Hempzer, we start with delta 9 THC, then infuse every drink with botanical terpenes, electrolytes, and adaptogens for the best balance of health and wellness.  Product Variety If you’re looking for THC drinks in a variety of formats, Cycling Frog delivers with THC seltzers, sparkling lemonades, iced tea lemonade, gummies, brownies, mints, and other hemp products. If you’re ditching alcohol but want to maintain the variety you previously had, Nowadays lets you be your own mixologist with their bottled THC spirits, canned cocktails, and THC shots. But if you’re looking for one THC beverage to be your go-to staple for relaxation, Hempzer Seltzers are the best choice. The wellness-focused ingredients and classic flavors we use make our THC seltzer the drink you’ll want in hand no matter the time, moment, or occasion. Shipping & Support Cycling Frog offers free shipping on qualifying orders and subscriptions, provides rewards, and publishes third-party lab results as a way to remain transparent.  Nowadays also offers free shipping above its minimum order threshold and offers subscriptions to replenish your bar without having to manually reorder.  At Hempzer, we publish third-party lab testing to verify every batch’s content. We also offer free shipping on qualifying orders and subscription savings. All three brands produce federally compliant hemp-derived delta 9 THC products, with variable availability depending on the state. Conclusion: Which Brand Is Right for You? Cycling Frog. Nowadays. Hempzer. Every drink has its strengths and weaknesses, and each may be right for you.  While Cycling Frog offers the widest selection of flavors and strengths, Nowadays is the best suited for those seeking the traditional alcohol-mixing experience.  On the other hand, Hempzer serves as a staple THC drink that offers clean ingredients and balanced dosing for a light lift without a hangover the next day.  Ultimately, your choice depends on what you prioritize personally: variety, customization, or a ready-to-drink seltzer experience. Try our Hempzer Seltzer variety pack to discover your favorite flavor now. Cycling Frog vs. Nowadays vs. Hempzer Seltzer: Frequently Asked Questions Don’t take off without checking out the most frequently asked questions about Cycling Frog vs. Nowadays vs Hempzer Seltzer.  Is Cycling Frog a Good Brand? Yes, Cycling Frog is known as a good brand in the hemp-derived THC beverage market thanks to its broad range of potencies, large flavor selection, and third-party testing. The company sells everything from beginner-friendly 2mg seltzers to high-potency 50mg beverages, making it a good option for both new and experienced THC consumers. Does Nowadays Get You High? Yes, Nowadays contains hemp-derived delta 9 THC, so it can produce a noticeable buzz or “high”. The intensity depends on the serving size you pour and your personal THC tolerance.  How Long Does Nowadays Take to Kick In? Nowadays says most people begin feeling the effects in about 10 to 20 minutes, although onset can vary based on factors like metabolism, body weight, and whether you've eaten recently. As with any THC product, it's best to wait before having another serving to gauge how it affects you.  Is Cycling Frog Made with Delta 9 THC? Yes, Cycling Frog products are made with hemp-derived delta 9 THC and comply with the federal hemp limit of no more than 0.3% THC by dry weight. Many products also contain CBD, with cannabinoid ratios varying across the lineup.  Can You Buy Cycling Frog in Stores? Yes, Cycling Frog products are sold through a growing network of retailers in addition to the company's online store. Availability varies by state because hemp-derived THC laws differ across the U.S., and the brand also provides a store locator to help shoppers find nearby retailers. 

According to Gallup’s latest alcohol consumption survey, just 54% of U.S. adults reported drinking alcohol in 2025, down from 62% only two years earlier. But many of these consumers aren’t ditching drinking altogether; they’ve simply made the switch to THC drinks.  While THC drinks and alcohol both create a buzz, they feel far different. Not only that, but they also have different risks and drawbacks (especially the next morning).  So, if you’re considering switching from alcohol, wondering if THC drinks are right for you, or just have questions about the differences, you’re in the right place.  In this guide, we’ll cover the major differences between THC drinks and alcohol, including effects, onset, calories, next-day experience, dosing, and who may prefer each. THC Drinks vs. Alcohol: Quick Comparison Category THC Drinks Alcohol Active ingredient Hemp-derived THC Ethanol Typical onset 10 to 45 minutes 10 to 30 minutes Typical effects Relaxation, euphoria, altered perception Lowered inhibitions, sedation, impaired coordination Serving information Measured in milligrams (mg) Measured in standard drinks Calories Often lower (depending on the product) Varies widely by beverage Next-day effects No traditional alcohol hangover (lingering fog possible at high doses Hangover, dehydration, fatigue possible THC Drinks vs. Alcohol: How the Effects Compare Let’s start with the whole reason you’re likely reaching for a glass: the effects.  As any alcohol drinker knows, whether you prefer beer, wine, or spirits, alcohol lowers your inhibitions while slowing your reaction times, coordination, and judgment. THC drinks feel different. They leave you feeling relaxed and euphoric [1], and while your senses might feel slightly altered, you generally experience less loss of control. Keep in mind, though, that THC still impairs your judgment and executive function [2]. Of course, both have risks. High doses of THC can cause you to lose track of time, feel hungrier than usual (cue the munchies), or experience increased anxiety. Because of this, finding the right balance is key. Many of our customers are first-time THC drink buyers, and they usually aren't looking for the strongest product on the shelf. Instead, they want an approachable, predictable dose that doesn't require any measuring, mixing, or guesswork. Keep in mind that everyone’s experience varies based on tolerance, dosage, and the specific product’s cannabinoid profile.  Think of it like the difference between being tequila drunk versus wine drunk, but far more precise thanks to carefully formulated cannabinoid ratios.  For instance, while many people find THC drinks offer a cleaner, more clear-headed buzz than alcohol, individual experiences will always differ.  And since most people are less familiar with how cannabis drinks affect them personally, it takes a little experimentation to find your sweet spot. How Long Do THC Drinks Take to Kick In? One reason many people are hesitant to consume THC in place of alcohol is that edibles take 45 minutes to 1 hour to kick in – quite a bit longer than the buzz from alcohol.  But with THC drinks, you won’t run into this problem.  When you sip a THC beverage, the liquid is partially absorbed sublingually (under the tongue) and directly through the lining of the mouth, entering the bloodstream almost immediately.  This allows most people to feel the effects in 10 to 20 minutes, though exact timing varies by person and product. Do THC Drinks Cause Hangovers? One of the biggest reasons people are choosing THC drinks over alcohol today is the lack of a morning-after hangover. THC drinks don’t cause the same next-day sluggishness as traditional alcohol because they don’t contain ethanol. Ethanol, the active ingredient in alcoholic beverages, is a toxin that inhibits your ability to entire REM sleep, where memory and emotional processing occurs.  This leaves you mentally exhausted (and generally tired) the next day.  THC can have a similar effect on sleep in larger amounts, but assuming you’re sipping a low-dose THC drink (like Hempzer Seltzer) and aren’t consuming every night with no days off, the negative effect on your sleep is essentially undetectable in comparison to alcohol.  Many drinkers report waking up without the headache, nausea, or severe dehydration that’s usually follows a night out. In fact, many of our customers tell us that waking up without an alcohol hangover is the number one reason they continue choosing THC drinks. Of course, too much THC can stille leave you feeling tired, groggy, or mentally foggy the next day. That means after-effects depend largely on your dosage, individual tolerance, sleep quality, and hydration levels. Are THC Drinks Healthier Than Alcohol? Even though most drinkers aren’t turning to either beverage for health benefits, it’s common to wonder if THC drinks are truly healthier than alcohol.  Simply put, there’s no one-size-fits-all answer.  We find that many of our customers aren't actually looking for a health drink. They are simply looking for an alcohol-free option that fits perfectly into social occasions and leaves them feeling better the next day. Alcohol has well-established, long-term health risks, including direct links to liver disease, cardiovascular issues, and several types of cancer [3]. In fact, new medical data shows that the long-term health risks of drinking are even worse than we thought. Because THC beverages don’t contain ethanol, they completely avoid those specific health risks. However, long-term clinical research on THC drinks is still limited, so they shouldn’t be viewed as entirely risk-free. As for sugars and calories, the ingredients in THC drinks vary just as widely as they do in beer, wine, and cocktails. While many infused sodas and lemonades pack high sugar contents, you can easily find THC seltzers with zero calories and zero sugar, like Hempzer. Why Some People Choose THC Drinks Instead of Alcohol Many people are turning to THC drinks to replace the social ritual of holding and sipping a beverage at social events or at home without having to deal with a hangover. From mocktail-style blends to crisp seltzers, THC drinks have become one of the most popular alternatives for anyone reducing their alcohol intake.  Even though the effects aren’t identical, the massive variety of THC beverages on the market makes it easier than ever to explore a sober-curious lifestyle. If you’re considering making the switch, just keep in mind that a single THC drink does not directly equal one alcoholic drink. You’ll want to choose your starting dose wisely.  How to Try a THC Drink Safely If you are ready to give it a shot, how do you try a THC drink safely? Start with a low dose of 2mg (best if you have zero cannabis experience) or 5mg and explore from there.  Other tips include:  Read the serving size carefully. One can or bottle may contain multiple servings. Wait at least 1 hour to allow effects to fully kick in before drinking more.  Do not mix THC with alcohol. Do not drive or operate machinery. Avoid use during pregnancy or breastfeeding. Store products safely away from children. Finally, speak with a clinician if you take medications, have cardiovascular concerns, or have a history of severe anxiety, psychosis, or substance-use problems. And keep in mind, THC can appear on drug tests if you’re regularly tested for work or other reasons.  Conclusion: THC Drinks or Alcohol? Even though alcohol has been the drink of choice for decades, THC drinks are on the rise for good reason.  Consumers increasingly seek out alcohol alternatives due to well-documented health risks and next-day drawbacks.  THC drinks offer the sober curious an alcohol-free way to relax or socialize without the debilitating hangover the next morning.  Simply follow the tips we covered here, like starting low and slow with your dosages, to see if THC drinks are right for you.  When you’re ready to start, try Hempzer for simple dosing, zero sugar, zero calories, and ready-to-drink convenience. THC Drinks vs. Alcohol: Frequently Asked Questions Keep reading for the most frequently asked questions on THC drinks and alcohol. Do THC Drinks Make You Feel Buzzed? Yes, THC drinks will make you feel buzzed, but the experience differs from alcohol. Most people report feeling relaxed, uplifted, or more social rather than drunk. Because the exact effects will heavily depend on your dose, tolerance, and unique body chemistry, beginners should start with a low-dose drink and wait before having more. Is THC a Good Replacement for Alcohol? Yes, THC makes an excellent replacement for alcohol for many people. THC drinks and edibles offer a completely alcohol-free way to unwind and socialize, often with fewer calories and zero next-day hangovers. However, because they can still cause impairment and do not feel identical to alcohol, you should always consume responsibly. Does THC Hurt the Liver Like Alcohol? Current research does not link THC beverages to the type of liver damage associated with chronic alcohol consumption. However, long-term research on THC drinks is still limited, so they shouldn't be considered completely risk-free. How Much THC Is Equal to One Beer? There is no direct conversion between THC and a beer. The two substances affect the body through completely different pathways, and personal tolerance varies from person to person. If you're new to cannabis, we recommend starting with a 2mg to 5mg drink rather than trying to match the exact effects of an alcoholic beverage. Can You Mix THC Drinks With Alcohol? It's best not to mix THC drinks with alcohol. Combining the two can rapidly increase impairment and cause dizziness, nausea, or an unexpectedly intense high. If you're exploring THC drinks, enjoy them on their own. Do THC Drinks Give You a Hangover? THC drinks do not cause a traditional alcohol hangover because they are entirely ethanol-free. However, consuming too much THC can still leave you feeling groggy or mentally foggy the next day. Starting with a low dose is the best way to ensure a great experience. Sources 1. Panlilio, L. V., Goldberg, S. R., & Justinova, Z. (2015). Cannabinoid abuse and addiction: Clinical and preclinical findings. Clinical pharmacology and therapeutics, 97(6), 616–627. https://doi.org/10.1002/cpt.118  2. Rebecca L Hartman, Marilyn A Huestis, Cannabis Effects on Driving Skills, Clinical Chemistry, Volume 59, Issue 3, 1 March 2013, Pages 478–492, https://doi.org/10.1373/clinchem.2012.194381  3. Dai, X., Nicholson, S.I., Lawlor, H.R. et al. Health effects associated with alcohol consumption: a Burden of Proof study. Nat. Health (2026). https://doi.org/10.1038/s44360-026-00139-5