THC Seltzers for Sleep

Winding down shouldn't require a nightcap that leaves you groggy the next morning. Our THC seltzers for sleep are perfect for that transition from dinner and evening plans into bedtime, with 5mg and 10mg microdose-style seltzers so you can ease into relaxation without the hangover. Sip a Blackberry or Blood Orange seltzer (5mg THC each) for a lighter nudge toward sleep, or reach for Mango or Peach Ginger (10mg THC each) if you want a bit more. Every seltzer is hemp-derived Delta-9 THC, zero calories, zero sugar, and third-party lab tested, so you can wind down clean and wake up clear.

Shop THC Seltzer for Sleep at Hempzer Seltzer

If your evenings need a smoother off-ramp into bedtime, our microdose-style seltzers are made for it. 

Choose 5mg with Blackberry Seltzer or Blood Orange Seltzer for a gentle, relaxing lift, or step up to 10mg with Mango Seltzer or Peach Ginger Seltzer when you want a stronger wind-down. 

Each one is crafted with hemp-derived Delta-9 THC, carbonated spring water, and natural fruit extracts. Zero calories, zero sugar, zero artificial sweeteners, and no alcohol involved, which means no hangover keeping you from a good night's rest. 

We created Hempzer to help you close out your day calm and connected, then wake up feeling like yourself. Grab the Variety Pack to find your go-to bedtime flavor, or, shop the full collection now.

Looking for a different kind of lift? Check out our THC Seltzer for Beginners, THC Seltzer for Anxiety, THC Seltzer for Energy, and THC Seltzer for Relaxation.

Benefits of THC Seltzers for Sleep

Our THC seltzers are made with hemp-derived tetrahydrocannabinol (THC), a naturally-occurring cannabinoid in the cannabis/hemp plant with mentally and physically calming properties. 

Our 5mg and 10mg THC seltzers are dosed like a bedtime microdose, so you get a calming, relaxed feeling without waking up groggy or foggy the next morning. Because there's no alcohol involved, you skip the sleep disruption and dehydration that comes with a nightcap, and because our seltzers contain zero sugar or artificial sweeteners, there's nothing keeping your system revved up before bed. 

THC seltzers – as opposed to alcohol – are a deliberate way for you to transition from your evening into rest without sacrificing how you feel in the morning.

Frequently Asked Questions

Do THC Seltzers Help You Sleep? 

Lots of or customers enjoy Hempzer THC seltzers as part of their wind-down routine, since the relaxing effects can make it easier for you to settle in before bed. THC has mentally and physically soothing effects that may promote restful sleep. A 5mg seltzer is a good starting point for a bedtime microdose that eases you toward sleep without leaving you groggy in the morning.

What's the Best THC Product for Sleep? 

That depends on your routine, but a fast-acting, low-dose option like our 5mg seltzer works well for most people, since effects show up in 15 to 30 minutes and taper off within a few hours, timed well for an evening wind-down before bed.

Is It Safe to Take THC Every Night for Sleep? 

We make Hempzer with hemp-derived Delta-9 THC in compliance with the 2018 Farm Bill, and we lab-test every can for safety. While scientific research has shown THC to have beneficial effects on sleep, more studies are needed to confirm these findings, and everyone's body responds differently. How often you use any THC product is a personal decision best made with your own health in mind. If you're consuming THC nightly, pay attention to how you feel and check in with a healthcare professional if you have questions.

Which THC Seltzer Is Best for Relaxation? 

Blackberry and Blood Orange, our 5mg cans, are great starting points if you want a lighter, more relaxed feeling, while our Mango and Peach Ginger seltzer at 10mg THC give you a deeper wind-down when you want a stronger effect before bed.

FDA DISCLAIMER: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice. LEGAL: This hemp product is federally legal with less than 0.3% Delta-9 THC by dry weight. Do not operate a vehicle or heavy machinery while under the influence of this product. Keep out of reach of children.